Blue & Gold After School

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Contact:
J. Croy Phone Icon 989-729-5508 Email Icon Email

OMS Strength Training & Conditioning

Current STC Session will end Thursday, January 11, 2018

NEW Registration opens January 4, 2018 and will run through January 16, 2018.  Registration form and fee due not later than 1:00pm on January 16, 2018.

3rd Marking Period STC will begin Tuesday, January 23, 2018 and will end Thursday, March 15, 2018.

Registration forms available:

  • OMS/OHS Main Office
  • Online
  • Handout Social Studies/History Classes
  • Grades: 7/8

JOIN OMS-STC Remind  text @3d2h64 to the number 81010, Having trouble with 81010, try texting @3d2h64 to (517) 588-0130

    MONDAY

TUESDAY

WEDNESDAY

THURSDAY

Bus 206/207

OMS to OHS

3-4:30

OHS Wt. Room

Bus 206/207

OMS to OHS

3-4:30

OHS Wt. Room

Bus 206/207

OMS to OHS

3-4:30

OHS Wt. Room

Bus 206/207

OMS to OHS

3-4:30

OHS Wt. Room

Our Mission

Provide Owosso Middle School 7th and 8th grade students opportunities to participate in a strength and conditioning experience at the Owosso High School Weight Room. Students will be introduced to the core Bigger-Faster-Stronger system. The program will include weight lifting as well as speed development.

Due to limited space participant numbers are limited, therefore it is to be understood that we will be focused and on task.

The B&G STC experience will be led by Football/Baseball Coach Kevin Moore, as well as by Head Football Coach Devin Pringle. 

Registration Information

Registration information, and registration forms can be found under the forms link offered above.  Return registration forms and fees to the BLUE & GOLD office at Owosso High School.  Registration is on a first come, first serve basis and space is limited.  Please register as early as possible.

Registration Fee

  • $10 per session registration fee
  • Example:  Student attends Monday and Wednesday night of OMS/STC, total cost for the 8 week session, $10 (attend 1 night or all 4, cost total $10 for the entire session)

Transportation

  • FOR SAFETY - B&G OMS-STC Bus Passes are PINK 
  • Participants MUST have a bus pass 
  • OMS to OHS Bus 206/207

NOTE:

  • Students will receive their snack at activity location
  • Students will be transported to activity location via OPS school bus
  • Parent/guardians will pick up their students at the activity location, no later than 4:30pm
  • No school due to weather or 1/2 day schedule - No B&G OMS-STC
  • Students will receive a B&G STC t-shirt the last week of activity

For OMS-STC updates

OMS-STC Remind  text @3d2h64 to the number 81010

  • You’ll receive a welcome text from Remind
  • Having trouble with 81010, try texting @3d2h64 to (517) 588-0130